https://www.katikaia.com/en-sp/blogs/viceblog/roots-to-relief-ukraine 2023-08-21T16:05:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/roots-to-relief-eft-for-ukraine-245755.jpg?v=1692630315 Roots To Relief - EFT For Ukraine Roots To Relief - EFT For Ukraine - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/summer-solistice 2023-08-21T16:05:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/5-rituals-to-mark-the-summer-solstice-and-create-some-magic-698204.jpg?v=1692630315 5 Rituals to mark the Summer Solstice and create some magic! 5 Rituals to mark the Summer Solstice and create some magic! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/how-to-choose-and-use-mala-beads 2025-07-01T16:06:54+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-choose-and-use-your-mala-beads-502399.jpg?v=1692630315 How to Choose and Use Your Mala Beads How to Choose and Use Your Mala Beads - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/elastic-forest 2023-08-21T16:05:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/natural-rubber-and-the-elastic-forest-279047.jpg?v=1692630315 Natural Rubber and the elastic forest! Natural Rubber and the elastic forest! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/meditation-schools 2023-08-21T16:05:14+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/should-we-teach-meditation-in-schools-412972.jpg?v=1692630314 Should we teach meditation in schools? Should we teach meditation in schools? - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/what-is-vegan-suede 2023-08-21T16:05:14+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/vegan-suede-what-exactly-is-it-494115.jpg?v=1692630314 VEGAN SUEDE... What exactly is it? VEGAN SUEDE... What exactly is it? - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/limiting-beliefs 2023-08-21T16:05:14+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/your-beliefs-matter-the-power-of-positivity-962123.jpg?v=1692630314 Your beliefs matter! The Power of Positivity... Your beliefs matter! The Power of Positivity... - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/earth-day-help-nature-to-heal 2026-03-17T12:22:24+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/can-we-help-nature-to-heal-389039.jpg?v=1773750144 Earth Day - POV Can We Help Nature to Heal? Plastic bottle underwater, symbolising pollution. Earth Day - Help Nature to Heal theme. https://www.katikaia.com/en-sp/blogs/viceblog/10-yoga-quotes-to-inspire 2026-03-17T12:20:11+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/10-quotes-to-inspire-your-soul-for-yoga-and-meditation-227431.jpg?v=1773750010 10 QUOTES TO INSPIRE YOUR SOUL FOR YOGA AND MEDITATION Woman in grey yoga leggings and top performing a yoga pose on a colourful mat, promoting yoga quotes to inspire https://www.katikaia.com/en-sp/blogs/viceblog/international-yoga-day 2026-03-19T14:58:50+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/international-yoga-day-848574.jpg?v=1773932330 Celebrate Serenity: Embrace International Yoga Day! Yoga Day Celebration with a woman in grey activewear on a red and black patterned yoga mat https://www.katikaia.com/en-sp/blogs/viceblog/top-5-yoga-mantras-for-your-soul 2026-03-17T12:21:04+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/top-5-yoga-mantras-to-use-every-day-997384.jpg?v=1773750064 Elevate Your Spirit with Yoga Mantras for Your Soul Close-up of a woman with a brown hair bun practicing yoga mantras for your soul on a colourful backdrop https://www.katikaia.com/en-sp/blogs/viceblog/lands-in-the-amazon 2023-08-21T16:05:12+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/saving-indigenous-lands-in-the-amazon-398564.jpg?v=1692630312 Saving Indigenous Lands in the Amazon Saving Indigenous Lands in the Amazon - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/telegraph-best-yoga-mats 2023-08-21T16:05:12+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/kati-kaia-featured-in-stella-loves-by-the-sunday-telegraph-959285.jpg?v=1692630312 KATI KAIA featured in Stella Loves! by The Sunday Telegraph KATI KAIA featured in Stella Loves! by The Sunday Telegraph - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/pursuit-of-light 2023-08-21T16:05:12+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-pursuit-of-light-557826.jpg?v=1692630312 The Pursuit of Light The Pursuit of Light - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/yoga-symbols-11-spiritual-yoga-symbols-to-empower-your-practice 2024-12-05T19:49:09+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-symbols-11-spiritual-symbols-to-empower-your-practice-911530.jpg?v=1733428149 Yoga Symbols: 11 Spiritual Symbols To Empower Your Practice Yoga Symbols: 11 Spiritual Symbols To Empower Your Practice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-to-choose-the-right-yoga-mat 2026-03-17T12:22:58+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-choose-a-yoga-mat-which-are-the-best-and-whats-right-for-me-705126.jpg?v=1692630311 How to choose a Yoga Mat? Which are the best and what's right for me? How to choose a Yoga Mat? Which are the best and what's right for me? - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/self-care 2023-08-21T16:05:11+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/5-easy-ways-to-practice-self-care-this-winter-914585.jpg?v=1692630311 5 easy ways to practice self care this winter! 5 easy ways to practice self care this winter! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/style-your-best-life 2023-08-21T16:05:11+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-style-your-best-life-890044.jpg?v=1692630311 How to Style your Best Life! How to Style your Best Life! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/yoga-photoshoot 2023-08-21T16:05:11+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/our-ss20-photoshoot-behind-the-scenes-929572.jpg?v=1692630311 Our SS20 Photoshoot - Behind The Scenes... Our SS20 Photoshoot - Behind The Scenes... - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/womens-health-yoga 2024-04-22T10:55:22+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/womens-health-magazine-did-you-spot-us-238999.jpg?v=1713779722 WOMENS HEALTH MAGAZINE... Did you spot us? WOMENS HEALTH MAGAZINE... Did you spot us? - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/best-yoga-mat 2023-08-21T16:05:10+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/what-makes-a-good-yoga-mat-from-tpe-to-cork-and-why-you-should-never-buy-pvc-699861.jpg?v=1692630310 What makes a good Yoga mat? From TPE to Cork... and why you should never buy PVC! What makes a good Yoga mat? From TPE to Cork... and why you should never buy PVC! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/best-immune-boosting-smoothies 2024-01-11T16:59:22+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/top-5-immune-boosting-smoothies-935736.jpg?v=1692630310 TOP 5 IMMUNE BOOSTING SMOOTHIES… TOP 5 IMMUNE BOOSTING SMOOTHIES… - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/how-to-clean-your-yoga-mat 2026-03-17T12:23:39+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-really-clean-your-yoga-mat-294142.jpg?v=1773750218 HOW TO REALLY CLEAN YOUR YOGA MAT! Kayo yellow eco-friendly yoga mat on the water, demonstrating how to clean your yoga mat effectively https://www.katikaia.com/en-sp/blogs/viceblog/online-yoga-for-beginners 2023-08-21T16:05:09+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/8-online-teachers-for-beginners-622001.jpg?v=1692630309 8 online teachers for beginners... 8 online teachers for beginners... - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/diy-visors-for-the-nhs 2023-08-21T16:05:09+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/diy-visors-for-the-nhs-906911.jpg?v=1692630309 DIY VISORS FOR THE NHS DIY VISORS FOR THE NHS - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/protecting-with-rainforest-trust 2023-08-21T16:05:09+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/protecting-the-maya-corridor-with-rainforest-trust-363090.jpg?v=1692630309 Protecting The Maya Corridor with Rainforest Trust Protecting The Maya Corridor with Rainforest Trust - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/how-to-work-with-colour-therapy-chakras 2026-03-17T12:24:11+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-work-with-colour-therapy-and-the-7-chakras-342329.jpg?v=1773750250 How to work with colour therapy and the 7 chakras! Model practicing yoga on a vibrant yellow and green yoga mat representing colour therapy and the chakras https://www.katikaia.com/en-sp/blogs/viceblog/the-great-reset 2023-08-21T16:05:06+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-great-reset-712708.jpg?v=1692630306 THE GREAT RESET THE GREAT RESET - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/10-powerful-mantras-for-peace 2026-03-17T12:24:48+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/10-powerful-mantras-for-peace-to-inspire-567026.jpg?v=1773750287 10 Powerful Mantras for peace to inspire! A woman practising yoga on a vibrant pink KAYO mat, embodying powerful mantras for peace. https://www.katikaia.com/en-sp/blogs/viceblog/natural-remedies-antiviral 2023-08-21T16:05:05+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/powerful-natural-remedies-that-are-antiviral-688228.jpg?v=1692630305 Powerful Natural Remedies that are Antiviral Powerful Natural Remedies that are Antiviral - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/self-love-reflections-journey 2026-03-17T12:25:21+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/a-journey-to-self-love-167093.jpg?v=1773750321 Self Love Reflections on a Journey: Embrace Your Inner Light A woman in a black crop top and skirt, reflecting on self love reflections on a journey by a sunlit window https://www.katikaia.com/en-sp/blogs/viceblog/protected-areas-so-important 2023-08-21T16:05:05+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/why-are-protected-areas-so-important-for-our-planet-566879.jpg?v=1692630305 Why Are Protected Areas So Important For Our Planet? Why Are Protected Areas So Important For Our Planet? - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/cosmopolitan-gift-guide 2023-08-21T16:05:05+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/cosmopolitan-magazine-christmas-gift-guide-did-you-spot-us-935161.jpg?v=1692630305 COSMOPOLITAN MAGAZINE... CHRISTMAS GIFT GUIDE - DID YOU SPOT US?! COSMOPOLITAN MAGAZINE... CHRISTMAS GIFT GUIDE - DID YOU SPOT US?! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/who-made-my-mala 2023-08-21T16:05:04+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/who-made-my-japa-mala-155872.jpg?v=1692630304 Who Made My Japa Mala? Who Made My Japa Mala? - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/new-moon-intention-rituals 2023-08-21T16:05:04+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-power-of-the-new-moon-intention-setting-rituals-480715.jpg?v=1692630304 THE POWER OF THE NEW MOON - INTENTION SETTING RITUALS THE POWER OF THE NEW MOON - INTENTION SETTING RITUALS - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/meditation-is-good-for-the-anxiety-that-ails-you 2023-08-21T16:05:04+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/meditation-is-good-for-the-anxiety-that-ails-you-457547.jpg?v=1692630304 Meditation Is Good For The Anxiety That Ails You Meditation Is Good For The Anxiety That Ails You - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/stop-road-construction-in-the-himalayas 2023-08-21T16:05:04+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/stop-road-construction-in-the-himalayas-918745.jpg?v=1692630304 Stop Road Construction in the Himalayas Stop Road Construction in the Himalayas - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/5-breath-work-meditations-today 2026-03-17T12:25:57+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/5-breath-work-meditations-you-can-use-today-419745.jpg?v=1773750357 5 BREATH-WORK MEDITATIONS YOU CAN USE TODAY Person in a grey hoodie meditating at sunset, surrounded by clouds during breath work meditations https://www.katikaia.com/en-sp/blogs/viceblog/kick-start-your-day 2023-08-21T16:05:03+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-best-way-to-kick-start-your-day-292734.jpg?v=1692630303 The best way to kick start your day! The best way to kick start your day! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/yoga-mat-eco-materials-guide 2026-03-17T12:26:31+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/what-really-makes-a-yoga-mat-eco-friendly-433759.jpg?v=1773750390 What makes a Yoga Mat Eco friendly? KATI KAI yoga mat eco materials in vibrant blue and green abstract design on rocky surface https://www.katikaia.com/en-sp/blogs/viceblog/how-to-use-mala-beads 2026-03-17T12:26:53+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-use-mala-beads-to-reduce-stress-and-anxiety-981774.jpg?v=1773750413 How to use Mala Beads to Reduce Stress and Anxiety White and wooden mala beads worn by a person in a black shirt, demonstrating how to use mala beads https://www.katikaia.com/en-sp/blogs/viceblog/top-yoga-symbols-for-visualisation 2026-05-11T10:34:10+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-symbols-our-top-5-symbols-for-visualisation-7935775.jpg?v=1778492050 Yoga Symbols: Our top 5 symbols for Visualisation Yoga Symbols: Our top 5 symbols for Visualisation - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/best-womens-charities 2023-08-21T16:05:02+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/5-brilliant-womens-charities-their-amazing-work-737344.jpg?v=1692630302 5 Brilliant Women's Charities & their amazing work! 5 Brilliant Women's Charities & their amazing work! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/namaste-meaning-explained 2026-03-17T12:27:58+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/namaste-what-does-it-really-mean-924657.jpg?v=1773750478 Discover the Namaste Meaning: Embrace Your Inner Peace Black and white image of hands in prayer position, symbolising namaste meaning with colourful bracelets https://www.katikaia.com/en-sp/blogs/viceblog/38-million-trees 2023-08-21T16:05:02+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/260000-acres-of-rainforest-protected-in-belize-because-of-you-257465.jpg?v=1692630302 260,000 Acres Of Rainforest Protected In Belize - Because Of You! 260,000 Acres Of Rainforest Protected In Belize - Because Of You! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/pop-up-seven-dials 2023-08-21T16:05:01+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/kati-kaia-pop-up-coming-summer-2021-to-seven-dials-london-861739.jpg?v=1692630301 KATI KAIA Pop Up coming Summer 2021 to Seven Dials, London! KATI KAIA Pop Up coming Summer 2021 to Seven Dials, London! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/top-tips-of-connecting-with-nature 2023-08-21T16:05:01+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/mental-health-awareness-our-top-tips-for-connecting-with-nature-127020.jpg?v=1692630301 MENTAL HEALTH AWARENESS! Our top tips for connecting with nature… MENTAL HEALTH AWARENESS! Our top tips for connecting with nature… - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/sa-ta-na-ma-meditation-alzheimers 2023-08-21T16:05:01+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/can-meditation-be-a-future-cure-for-alzheimers-disease-948080.jpg?v=1692630301 Can meditation be a future cure for Alzheimer's disease? Can meditation be a future cure for Alzheimer's disease? - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/clean-your-yoga-mat-better 2023-08-21T16:05:01+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-really-clean-your-yoga-mat-updated-873938.jpg?v=1692630301 HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!) HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!) - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/how-creativity-can-change-your-life 2026-03-17T12:28:46+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-metamorphosis-of-creativity-257060.jpg?v=1773750526 How Creativity Can Change Your Life: The metamorphosis A crystal-clear glass orb reflecting the sunset over ocean waves, showcasing how creativity can change your life https://www.katikaia.com/en-sp/blogs/viceblog/yoga-for-cancer-guide 2026-03-17T12:29:14+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-for-cancer-103285.jpg?v=1773750553 YOGA FOR CANCER Woman in a blue yoga top and black leggings demonstrating yoga for cancer on a yoga mat https://www.katikaia.com/en-sp/blogs/viceblog/how-singing-bowls-enhanced-my-meditation-practice 2024-04-22T10:55:21+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-singing-bowls-enhanced-my-meditation-practice-933087.jpg?v=1713779721 HOW SINGING BOWLS ENHANCED MY MEDITATION PRACTICE HOW SINGING BOWLS ENHANCED MY MEDITATION PRACTICE - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/immune-boosting-natural-drinks 2024-04-22T10:55:21+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/top-immunity-boosting-natural-drinks-404562.jpg?v=1713779721 TOP IMMUNITY BOOSTING NATURAL DRINKS TOP IMMUNITY BOOSTING NATURAL DRINKS - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/kati-kaia-mat-buyers-guide-find-the-right-yoga-mat 2024-12-05T19:49:16+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/kati-kaia-yoga-mat-buyers-guide-which-mat-is-right-for-me-604353.jpg?v=1733428156 Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/alchemy-of-colour 2024-04-22T10:55:20+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/alchemy-of-colour-the-artists-way-946224.jpg?v=1713779720 Alchemy of Colour, The Artist's Way Alchemy of Colour, The Artist's Way - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/saving-the-planet-rainforest 2024-04-22T10:55:20+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/where-are-your-donatons-going-you-decide-911693.jpg?v=1713779720 Where are your donations going? You decide! Where are your donations going? You decide! - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/8-top-tips-to-dealing-with-extreme-stress 2026-03-17T12:29:49+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/feeling-stressed-8-top-tips-for-dealing-with-extreme-stress-644575.jpg?v=1773750589 Feeling Stressed? 8 Top tips for dealing with extreme stress Serene winter landscape featuring snowy mountains, perfect for dealing with stressful times https://www.katikaia.com/en-sp/blogs/viceblog/moon-calender-2022 2024-04-22T10:55:20+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/moon-calender-2022-795687.jpg?v=1713779720 Moon Calender 2022 Moon Calender 2022 - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/top-5-find-self-love-tips 2026-03-17T12:30:12+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/top-5-tips-to-find-self-love-936701.jpg?v=1773750612 Top 5 Tips to Find Self-Love Two women in white cotton camisoles relaxing on colourful yoga mats while exploring find self love tips https://www.katikaia.com/en-sp/blogs/viceblog/art-and-colour-therapy-guide 2026-03-17T12:30:43+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/colour-therapy-art-yoga-480280.jpg?v=1773750642 Discover the Beauty of Art and Colour Therapy A woman in an orange jacket stands before a large abstract painting in dark tones, exploring art and colour therapy https://www.katikaia.com/en-sp/blogs/viceblog/rainforest-trust 2024-04-22T10:55:19+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-rainforest-trust-532030.jpg?v=1713779719 The Rainforest Trust The Rainforest Trust - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/reasons-love-yoga 2024-04-22T10:55:19+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-teacher-shares-237-reasons-to-do-yoga-307684.jpg?v=1713779719 Yoga Teacher shares: 237 Reasons to do yoga! Yoga Teacher shares: 237 Reasons to do yoga! - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/international-womens-day 2024-04-22T10:55:19+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/international-womens-day-409383.jpg?v=1713779719 International Women's Day International Women's Day - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/protecting-acres-prevents-fires 2023-08-21T16:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/protecting-acres-prevents-fires-544676.jpg?v=1692630297 Protecting Acres Prevents Fires! Protecting Acres Prevents Fires! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/10-yoga-quotes-to-transform-practice 2026-03-17T12:31:53+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/10-beautiful-yoga-quotes-that-will-inspire-and-transform-your-practice-919788.jpg?v=1773750712 10 Beautiful Yoga Quotes That Will Inspire And Transform Your Practice Woman in white yoga wear on an orange yoga mat, showcasing yoga quotes to transform during practice https://www.katikaia.com/en-sp/blogs/viceblog/puppy-yoga-is-brilliant 2023-08-21T16:04:56+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/puppy-yoga-a-passing-trend-or-brilliant-383283.jpg?v=1692630296 Puppy Yoga? A passing trend or brilliant? Puppy Yoga? A passing trend or brilliant? - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/how-to-use-sage-to-cleanse 2026-05-11T10:34:12+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-use-sage-smoke-to-cleanse-your-space-chakras-your-aura-6264525.webp?v=1778492052 How to Use Sage Smoke to Cleanse Your Space, Chakras & Your Aura How to Use Sage Smoke to Cleanse Your Space, Chakras & Your Aura - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-to-champion-your-own-health 2023-08-21T16:04:56+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-champion-your-own-health-537211.jpg?v=1692630296 How to Champion Your Own Health How to Champion Your Own Health - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/yoga-mat-life-how-long-do-they-last-what-lasts-longest 2026-05-11T10:34:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-mat-lifespan-how-long-do-they-last-what-lasts-longest-3355807.jpg?v=1778492055 Yoga Mat Lifespan: How Long Do They Last & What Lasts Longest? Yoga Mat Lifespan: How Long Do They Last & What Lasts Longest? - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/incubator-initiative-winner-kati-kaia-strides-into-seven-dials 2024-04-22T10:55:18+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/incubator-winner-kati-kaia-strides-into-covent-garden-222145.jpg?v=1713779718 INCUBATOR WINNER KATI KAIA STRIDES INTO COVENT GARDEN INCUBATOR WINNER KATI KAIA STRIDES INTO COVENT GARDEN - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/international-womens-day-2023-embraceequity 2023-08-21T16:04:55+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/international-womens-day-2023-together-we-embraceequity-871573.jpg?v=1692630295 International Women's Day 2023! Together we #embraceequity International Women's Day 2023! Together we #embraceequity - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/secure-one-of-madagascar-s-largest-unprotected-rainforests-for-lemurs 2023-08-21T16:04:55+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/we-helped-secure-one-of-madagascars-largest-unprotected-rainforests-for-lemurs-168299.jpg?v=1692630295 We Helped Secure One of Madagascar’s Largest Unprotected Rainforests for Lemurs We Helped Secure One of Madagascar’s Largest Unprotected Rainforests for Lemurs - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/new-and-full-moons-in-2023 2023-08-21T16:04:55+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/new-and-full-moons-in-2023-325898.jpg?v=1692630295 New and Full Moons in 2023 New and Full Moons in 2023 - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/top-5-positive-eco-news-earth-day-2023 2023-08-21T16:04:54+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/top-5-positive-eco-news-for-earth-day-2023-709053.jpg?v=1692630294 Top 5 Positive Eco News for Earth Day 2023! Top 5 Positive Eco News for Earth Day 2023! - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/how-to-choose-the-best-yoga-mat-updated 2023-08-21T16:04:54+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-choose-the-best-yoga-mat-updated-630896.webp?v=1692630294 How To Choose The Best Yoga Mat - Updated How To Choose The Best Yoga Mat - Updated - Kati Kaia - UK https://www.katikaia.com/en-sp/blogs/viceblog/what-are-yoga-mats-made-of 2024-04-22T10:55:18+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/what-are-yoga-mats-made-of-792639.jpg?v=1713779718 What Are Yoga Mats Made Of? What Are Yoga Mats Made Of? - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-history-of-yoga-mats 2024-04-22T10:55:18+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-history-of-yoga-mats-572112.jpg?v=1713779718 The History of Yoga Mats The History of Yoga Mats - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/eco-friendly-yoga-mats-and-why-theyre-important 2024-04-22T10:55:18+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/eco-friendly-yoga-mats-and-why-theyre-important-306803.jpg?v=1713779718 Eco-friendly yoga mats and why they're important Eco-friendly yoga mats and why they're important - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/different-types-of-yoga-mats-and-their-benefits 2026-06-09T16:01:18+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/different-types-of-yoga-mats-and-their-benefits-3410699.jpg?v=1781017278 Different types of yoga mats and their benefits Different types of yoga mats and their benefits - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-often-should-you-replace-your-yoga-mat 2024-04-22T10:55:17+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-often-should-you-replace-your-yoga-mat-799020.jpg?v=1713779717 How often should you replace your yoga mat? How often should you replace your yoga mat? - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/yoga-mats-for-hot-yoga-what-to-look-for 2024-04-22T10:55:17+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-mats-for-hot-yoga-what-to-look-for-457985.jpg?v=1713779717 Yoga Mats For Hot Yoga: What To Look For Yoga Mats For Hot Yoga: What To Look For - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-to-clean-and-care-for-your-yoga-mat 2026-03-17T12:34:02+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-clean-and-care-for-your-yoga-mat-928173.jpg?v=1773750842 How To Clean and Care for Your Yoga Mat Kati Kaia eco-friendly yoga mat in green with cleaning spray bottles on an orange and pink background, showcasing how to clean and care for your yoga mat https://www.katikaia.com/en-sp/blogs/viceblog/yoga-mats-for-travel-everything-you-need-to-know 2024-04-22T10:55:16+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-mats-for-travel-everything-you-need-to-know-677630.jpg?v=1713779716 Yoga mats for travel: everything you need to know Yoga mats for travel: everything you need to know - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/picking-the-right-thickness-for-your-yoga-mat 2024-04-22T10:55:16+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/picking-the-right-thickness-for-your-yoga-mat-635088.jpg?v=1713779716 Picking the right thickness for your yoga mat Picking the right thickness for your yoga mat - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-role-of-yoga-mats-in-preventing-injuries 2024-04-22T10:55:16+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-role-of-yoga-mats-in-preventing-injuries-198279.jpg?v=1713779716 The Role Of Yoga Mats In Preventing Injuries The Role Of Yoga Mats In Preventing Injuries - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/yoga-mats-with-alignment-markers-helpful-or-distracting 2024-04-22T10:55:16+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-mats-with-alignment-markers-helpful-or-distracting-495822.jpg?v=1713779716 Yoga Mats with Alignment Markers: Helpful or Distracting? Yoga Mats with Alignment Markers: Helpful or Distracting? - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-impact-of-color-on-your-yoga-mat-choice 2024-12-05T19:49:35+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-impact-of-colour-on-your-yoga-mat-choice-236135.jpg?v=1733428175 The Impact of Colour on Your Yoga Mat Choice The Impact of Colour on Your Yoga Mat Choice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-to-choose-a-yoga-mat-for-home-practice 2024-04-22T10:55:16+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-choose-a-yoga-mat-for-home-practice-496027.jpg?v=1713779716 How To Choose a Yoga Mat for Home Practice How To Choose a Yoga Mat for Home Practice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/yoga-mats-with-antimicrobial-properties-what-to-look-for 2024-04-22T10:55:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-mats-with-antimicrobial-properties-what-to-look-for-662059.jpg?v=1713779715 Yoga Mats with Antimicrobial Properties: What to Look For Yoga Mats with Antimicrobial Properties: What to Look For - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-importance-of-a-good-quality-yoga-mat 2024-04-22T10:55:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-importance-of-a-good-quality-yoga-mat-979877.jpg?v=1713779715 The Importance of a Good Quality Yoga Mat The Importance of a Good Quality Yoga Mat - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/yoga-mats-with-natural-materials-what-to-look-for 2024-04-22T10:55:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-mats-with-natural-materials-what-to-look-for-562011.jpg?v=1713779715 Yoga Mats With Natural Materials: What To Look For Yoga Mats With Natural Materials: What To Look For - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-benefits-of-investing-in-a-high-quality-yoga-mat 2024-04-22T10:55:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-benefits-of-investing-in-a-high-quality-yoga-mat-719281.jpg?v=1713779715 The Benefits of Investing in a High-Quality Yoga Mat The Benefits of Investing in a High-Quality Yoga Mat - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-impact-of-texture-on-your-yoga-practice 2024-04-22T10:55:15+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-impact-of-texture-on-your-yoga-practice-149394.jpg?v=1713779715 The Impact of Texture on Your Yoga Practice The Impact of Texture on Your Yoga Practice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-future-of-yoga-mats-new-materials-and-innovative-designs 2024-04-22T10:55:14+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-future-of-yoga-mats-new-materials-and-innovative-designs-570255.jpg?v=1713779714 The Future of Yoga Mats: New Materials and Innovative Designs The Future of Yoga Mats: New Materials and Innovative Designs - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/koshi-chimes-what-are-they-how-to-use-them-how-to-hang-them 2024-04-22T10:55:14+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-enchanting-melodies-of-koshi-chimes-a-harmonious-journey-251078.jpg?v=1713779714 The Enchanting Melodies of Koshi Chimes: A Harmonious Journey The Enchanting Melodies of Koshi Chimes: A Harmonious Journey - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/from-beginner-to-yogi-your-comprehensive-guide-to-starting-a-yoga-practice 2024-04-22T10:55:14+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/from-beginner-to-yogi-your-comprehensive-guide-to-starting-a-yoga-practice-558629.jpg?v=1713779714 From Beginner to Yogi: Your Comprehensive Guide to Starting a Yoga Practice From Beginner to Yogi: Your Comprehensive Guide to Starting a Yoga Practice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/using-creativity-as-a-force-for-change 2024-04-22T10:55:14+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/using-creativity-as-a-force-for-change-539842.jpg?v=1713779714 Using creativity as a force for change! Using creativity as a force for change! - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/colour-therapy-for-mental-health 2026-03-17T12:47:29+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/colour-therapy-in-mental-health-yoga-and-wellbeing-675649.jpg?v=1713779713 Colour Therapy for your Mental Health, Yoga and Wellbeing Colour Therapy for your Mental Health, Yoga and Wellbeing - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/new-climate-project-lock-up-millions-of-tonnes-of-carbon-in-tropical-peatlands 2024-04-22T10:55:13+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/new-climate-project-lock-up-millions-of-tonnes-of-carbon-in-tropical-peatlands-194160.jpg?v=1713779713 New Climate Project! Lock Up Millions of Tonnes of Carbon in Tropical Peatlands New Climate Project! Lock Up Millions of Tonnes of Carbon in Tropical Peatlands - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/kati-kaia-talks-to-elle-magazine-poland 2024-04-22T10:55:13+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/kati-kaia-shares-her-favourite-london-spots-with-elle-magazine-pl-277899.jpg?v=1713779713 Kati shares her favourite London Spots with Elle Magazine! Kati shares her favourite London Spots with Elle Magazine! - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/gift-ideas-for-your-favourite-yogi 2026-10-06T15:56:17+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/DSC3477_992_315c2b2f-db17-48a0-8c75-792458f3a11e.jpg?v=1791298577 Gifts For Her https://www.katikaia.com/en-sp/blogs/viceblog/the-8-limbed-path-explained 2026-03-17T12:48:33+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/eight-limbed-path-105433.jpg?v=1773751713 Embrace Tranquility: The 8 Limbed Path for Wellbeing A beautiful pink and white lotus flower representing peace and enlightenment, illustrating the 8 limbed path https://www.katikaia.com/en-sp/blogs/viceblog/pranayama-breathing-techniques-guide 2026-03-19T15:40:56+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/pranayama-breath-and-techniques-284801.jpg?v=1773934856 Master Pranayama: Your Essential Breathing Techniques Guide Kati Kaia Eco-Friendly Purple Yoga Mat with a Woman Practicing Pranayama Breathing Techniques Guide https://www.katikaia.com/en-sp/blogs/viceblog/learn-breathe-correctly-ease-pain 2026-03-17T12:49:45+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/breathing-correctly-to-fix-your-neck-and-shoulder-pain-545183.jpg?v=1773751784 Learn to Breathe Correctly: A Journey to Inner Calm and Pain Release An artistic illustration of a face with colourful flowing lines representing emotions, focussing on learn to breathe correctly to ease pain. https://www.katikaia.com/en-sp/blogs/viceblog/magic-of-yoga-bandhas-guide 2026-03-17T12:50:11+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/unlocking-the-power-the-transformative-magic-of-yoga-bandhas-933165.jpg?v=1773751811 Unlocking the Power: The Transformative Magic of Yoga Bandhas Yoga mat in vibrant red and purple colours, showcasing the Magic of Yoga Bandhas practice https://www.katikaia.com/en-sp/blogs/viceblog/new-and-full-moon-calendar-2024 2024-04-22T10:55:11+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/new-and-full-moon-calendar-2024-597090.jpg?v=1713779711 New and Full Moon Calendar 2024 New and Full Moon Calendar 2024 - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/practice-of-yoga-nidra 2026-03-17T12:50:55+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-ancient-practice-of-yoga-nidra-277587.jpg?v=1773751855 The Ancient Practice of Yoga Nidra Tranquil setting for the practice of Yoga Nidra, featuring a blue space with a yoga mat on a calm water surface https://www.katikaia.com/en-sp/blogs/viceblog/best-luxury-yoga-mat-2024-2025 2026-03-19T15:19:55+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/kati-kaia-best-luxury-yoga-mat-2024-voted-by-the-independent-511546.jpg?v=1773751924 Discover the Best Luxury Yoga Mat for Your Practice, voted by IndyBest Three women practising yoga on colourful premium Kati Kaia mats, the best luxury yoga mat enhances style and performance https://www.katikaia.com/en-sp/blogs/viceblog/exploring-the-healing-power-of-somatic-yoga 2024-12-05T19:49:47+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/exploring-the-healing-power-of-somatic-approach-to-yoga-324725.jpg?v=1733428187 Exploring the Healing Power of Somatic Approach to Yoga Exploring the Healing Power of Somatic Approach to Yoga - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/celebrating-iwd-with-mother-earth-through-goddess-energy 2026-05-11T10:34:20+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/celebrating-international-womens-day-with-shakti-goddess-energy-1660455.jpg?v=1778492060 Celebrating International Women's Day with Shakti Goddess Energy! Celebrating International Women's Day with Shakti Goddess Energy! - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/rainforest-trust-connect-wild-lands-for-wild-cats 2024-04-22T10:55:09+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/rainforest-trust-connect-wild-lands-for-wild-cats-654722.jpg?v=1713779709 Rainforest Trust: Connect Wild Lands for Wild Cats Rainforest Trust: Connect Wild Lands for Wild Cats - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/homemade-yogi-tea-recipe 2026-03-17T12:53:00+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/sip-and-soothe-a-homemade-yogi-tea-recipe-for-inner-peace-380850.jpg?v=1713779709 Sip and Soothe: A Homemade Yogi Tea Recipe for Inner Peace Sip and Soothe: A Homemade Yogi Tea Recipe for Inner Peace - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/happy-earth-day-good-news 2026-03-19T15:17:26+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/happy-earth-day-2024-lets-look-at-some-good-news-950114.jpg?v=1773933446 Happy Earth Day! Let's look for some good news! Happy Earth Day! Let's look at some good news! - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/forest-bathing-art-love-letter 2026-03-19T15:17:58+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/forest-walking-an-artists-love-letter-to-nature-819471.jpg?v=1730455375 Forest-walking: An artist’s love letter to nature Forest-walking: An artist’s love letter to nature - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/connecting-with-the-earth-the-science-and-importance-of-grounding 2026-03-19T15:02:53+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/connecting-with-the-earth-the-science-and-importance-of-grounding-205822.jpg?v=1713779704 Connecting with the Earth: The Science and Importance of Grounding Connecting with the Earth: The Science and Importance of Grounding - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/ritual-to-ignite-your-intuition 2026-03-19T15:03:42+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/ritual-to-ignite-your-intuition-132028.jpg?v=1773932621 Ritual to Ignite: Elevate Your Wellbeing Practice Yoga mat in vibrant pink and orange colours, with a model demonstrating a ritual to ignite relaxation https://www.katikaia.com/en-sp/blogs/viceblog/fire-ceremony-power-gratitude-journey 2026-03-19T15:04:27+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/embrace-the-transformative-power-of-fire-ceremonies-a-journey-of-letting-go-with-gratitude-937664.jpg?v=1730455377 Embrace the Transformative Power of Fire Ceremonies: A Journey of Letting Go with Gratitude Embrace the Transformative Power of Fire Ceremonies: A Journey of Letting Go with Gratitude - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/not-just-a-candle 2026-06-09T16:01:23+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/not-just-a-candle-3900457.jpg?v=1781017283 Not just a candle.... Not just a candle.... - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/5-daily-habits-to-boost-your-creativity 2026-03-19T15:18:25+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/5-daily-habits-to-boost-your-creativity-3379454.jpg?v=1761237051 5 Daily Habits to Boost Your Creativity 5 Daily Habits to Boost Your Creativity - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-fern-bamboo 2024-12-05T19:50:07+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-fern-bamboo-147617.jpg?v=1733428207 The Fern & Bamboo The Fern & Bamboo - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/yoga-poses-101-the-foundations 2026-03-19T15:05:24+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-foundational-poses-101-the-good-the-bad-and-the-interesting-151325.jpg?v=1736527614 Yoga Foundational Poses 101 - the good, the bad and the... Interesting! Yoga Foundational Poses 101 - the good, the bad and the... Interesting! - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/overcoming-yoga-jitters-a-beginners-guide-to-conquering-your-first-class 2026-03-19T15:15:39+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/overcoming-yoga-jitters-a-beginners-guide-to-conquering-your-first-class-470572.jpg?v=1736527618 Overcoming Yoga Jitters: A Beginner's Guide to Conquering Your First Class Overcoming Yoga Jitters: A Beginner's Guide to Conquering Your First Class - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/10-inspiring-yoga-quotes-to-reignite-your-practice 2026-05-11T10:34:25+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/reignite-your-yoga-practice-with-these-10-inspiring-quotes-9145357.png?v=1778492065 Reignite Your Yoga Practice with These 10 Inspiring Quotes Reignite Your Yoga Practice with These 10 Inspiring Quotes - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-ultimate-guide-to-pilates 2025-01-10T16:47:02+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-ultimate-guide-to-pilates-146606.jpg?v=1736527622 The Ultimate Guide to Pilates The Ultimate Guide to Pilates - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/save-the-pantanal-the-world-s-largest-tropical-wetland 2025-05-22T15:25:20+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/save-the-pantanal-the-worlds-largest-tropical-wetland-677160.png?v=1747923920 Save the Pantanal: The World’s Largest Tropical Wetland Save the Pantanal: The World’s Largest Tropical Wetland - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/beltane-fire-ceremony-to-ignite-your-rituals 2025-05-22T15:25:25+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/spark-your-spirit-how-a-small-beltane-fire-ceremony-can-transform-your-rituals-824713.png?v=1747923925 Spark Your Spirit: How a Small Beltane Fire Ceremony Can Transform Your Rituals Spark Your Spirit: How a Small Beltane Fire Ceremony Can Transform Your Rituals - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/rose-quartz-benefits-guide 2026-03-19T15:06:45+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/rose-quartz-the-stone-of-unconditional-love-an-essential-guide-6590285.png?v=1773932791 Rose Quartz the Stone of Unconditional Love – An Essential Guide Natural rose quartz crystals in pink hues, showcasing a benefits guide for rose quartz https://www.katikaia.com/en-sp/blogs/viceblog/summer-rituals-for-abundance-manifest-your-dreams-with-kati-kaia 2026-03-19T15:14:51+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/summer-rituals-for-abundance-manifest-your-desires-3944829.jpg?v=1773933291 Summer Rituals for Abundance: Manifest Your Desires Woman in a pink silk blouse holding sage for Summer Sage and Rituals, with herbal smoke visible https://www.katikaia.com/en-sp/blogs/viceblog/unlocking-self-discovery-exploring-the-swadisthana-chakra-and-its-psychological-insights 2025-10-23T17:31:04+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/exploring-the-swadisthana-chakra-and-its-psychological-insights-2283579.jpg?v=1761237064 Exploring the Swadisthana Chakra and Its Psychological Insights Exploring the Swadisthana Chakra and Its Psychological Insights - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/unlock-muladhara-root-chakra 2026-05-11T10:34:28+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/exploring-muladhara-unlocking-tribal-power-through-the-chakra-system-3281353.jpg?v=1778492068 Exploring Muladhara: Unlocking Tribal Power Through the Chakra System Exploring Muladhara: Unlocking Tribal Power Through the Chakra System - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/carnelian-crystal-meaning-magic 2026-03-19T15:10:50+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/unleashing-your-inner-flame-discover-the-meaning-and-magic-of-carnelian-5428182.png?v=1761237067 Unleashing Your Inner Flame: Discover the Meaning and Magic of Carnelian Unleashing Your Inner Flame: Discover the Meaning and Magic of Carnelian - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/fire-ceremony-deep-connection 2026-03-19T15:09:47+00:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/letting-go-with-fire-ceremony-connect-deeply-to-your-practice-8037516.png?v=1761237075 Letting Go with Fire Ceremony, Connect deeply to your practice Letting Go with Fire Ceremony, Connect deeply to your practice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/save-the-oldest-forests-in-the-world-from-clear-cutting 2025-10-23T17:31:19+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/save-the-oldest-forests-in-the-world-from-clear-cutting-8167860.png?v=1761237079 Save the Oldest Forests in the World from Clear-cutting Save the Oldest Forests in the World from Clear-cutting - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/aventurine-crystal-meaning-guide 2026-05-11T10:34:32+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/aventurine-the-crystal-of-opportunity-and-abundance-7912995.png?v=1778492072 Aventurine: The Crystal of Opportunity and Abundance Aventurine: The Crystal of Opportunity and Abundance - Kati Kaia https://www.katikaia.com/en-sp/blogs/crystal-power-learning-the-stones/unlock-the-transformative-power-of-snow-quartz-crystals 2026-05-11T10:34:36+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/unlock-the-transformative-power-of-snow-quartz-crystals-6330884.png?v=1778492076 Unlock the Transformative Power of Snow Quartz Crystals Unlock the Transformative Power of Snow Quartz Crystals - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/guide-to-citrine-crystal-power 2026-05-11T10:34:40+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/power-of-citrine-your-guide-to-harnessing-the-sunshine-crystals-healing-properties-1677197.png?v=1778492080 Power of Citrine: Your Guide to Harnessing the Sunshine Crystal's Healing Properties Power of Citrine: Your Guide to Harnessing the Sunshine Crystal's Healing Properties - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/what-does-it-mean-when-your-crystal-breaks 2026-05-11T10:34:43+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/what-does-it-mean-when-your-crystal-breaks-9423675.png?v=1778492083 What Does It Mean When Your Crystal Breaks? What Does It Mean When Your Crystal Breaks? - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/engaging-with-art-is-good-for-your-health-new-analysis-reveals 2026-05-11T10:34:47+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/engaging-with-art-is-good-for-your-health-new-analysis-reveals-7338746.png?v=1778492087 Engaging with Art is Good for Your Health, New Analysis Reveals Engaging with Art is Good for Your Health, New Analysis Reveals - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/the-return-to-ritual-how-hands-on-art-heals-digital-exhaustion 2026-05-11T10:34:51+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/the-return-to-ritual-how-hands-on-art-heals-digital-exhaustion-8889200.jpg?v=1778492091 The Return to Ritual: How Hands-on Art Heals Digital Exhaustion The Return to Ritual: How Hands-on Art Heals Digital Exhaustion - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/grounding-yourself-practice-ritual 2026-05-11T10:34:55+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/ground-yourself-daily-the-art-of-creating-a-meaningful-grounding-ritual-1621188.png?v=1778492095 Ground Yourself Daily: The Art of Creating a Meaningful Grounding Ritual Ground Yourself Daily: The Art of Creating a Meaningful Grounding Ritual - Kati Kaia https://www.katikaia.com/en-sp/blogs/crystal-power-learning-the-stones/agate-crystal-meaning-guide 2026-05-11T10:34:59+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/agate-crystal-properties-and-meaning-your-guide-to-healing-with-natures-banded-gem-6345121.jpg?v=1778492099 Agate Crystal Properties and Meaning: Your Guide to Healing with Nature's Banded Gem Agate Crystal Properties and Meaning: Your Guide to Healing with Nature's Banded Gem - Kati Kaia https://www.katikaia.com/en-sp/blogs/crystal-power-learning-the-stones/art-for-your-soul-how-colour-therapy-transforms-your-morning-practice 2026-05-11T10:35:03+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/art-for-your-soul-how-colour-therapy-transforms-your-morning-practice-3594848.png?v=1778492103 Art for Your Soul: How Colour Therapy Transforms Your Morning Practice Art for Your Soul: How Colour Therapy Transforms Your Morning Practice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-and-when-to-use-sage-or-palo-santo-to-cleanse-your-space-and-spirit 2026-08-18T14:48:29+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-and-when-to-use-sage-or-palo-santo-to-cleanse-your-space-and-spirit-6763386_fdbab82c-6a14-400d-b104-3385ceb2704b.jpg?v=1787060909 How and When To Use Sage or Palo Santo To Cleanse Your Space and Spirit How and When To Use Sage or Palo Santo To Cleanse Your Space and Spirit - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-long-do-yoga-mats-last-average-lifespan-signs-to-replace-yours-and-how-to-make-it-last-longer 2026-05-11T10:35:12+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-long-do-yoga-mats-last-average-lifespan-signs-to-replace-yours-and-how-to-make-it-last-longer-9666036.jpg?v=1778492112 How Long Do Yoga Mats Last? Average Lifespan, Signs to Replace Yours, and How to Make It Last Longer How Long Do Yoga Mats Last? Average Lifespan, Signs to Replace Yours, and How to Make It Last Longer - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-and-when-to-use-sage-or-palo-santo-to-cleanse-your-space-and-spirit-1 2026-05-11T10:35:17+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-and-when-to-use-sage-or-palo-santo-to-cleanse-your-space-and-spirit-8345209.png?v=1778492117 How and When to Use Sage or Palo Santo to Cleanse Your Space and Spirit How and When to Use Sage or Palo Santo to Cleanse Your Space and Spirit - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/how-to-use-meditation-beads-a-beginner-s-guide-to-mala-beads-meaning-and-daily-practice 2026-05-11T10:35:20+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/how-to-use-meditation-beads-a-beginners-guide-to-mala-beads-meaning-and-daily-practice-3976337.jpg?v=1778492120 How to Use Meditation Beads: A Beginner’s Guide to Mala Beads, Meaning, and Daily Practice How to Use Meditation Beads: A Beginner’s Guide to Mala Beads, Meaning, and Daily Practice - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/yoga-symbols-and-meanings-12-powerful-symbols-for-meditation-intention-and-inner-balance 2026-05-11T10:35:22+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/yoga-symbols-and-meanings-12-powerful-symbols-for-meditation-intention-and-inner-balance-7100161.jpg?v=1778492122 Yoga Symbols and Meanings: 12 Powerful Symbols for Meditation, Intention, and Inner Balance Yoga Symbols and Meanings: 12 Powerful Symbols for Meditation, Intention, and Inner Balance - Kati Kaia https://www.katikaia.com/en-sp/blogs/viceblog/summer-solstice-rituals-celebrate-the-peak-of-light-and-reconnect-with-your-soul-1 2026-06-15T14:23:52+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/DSC3156_674_037eb048-8eb6-42ed-bb18-693ee5aad84e.jpg?v=1781529832 Summer Solstice Rituals: Celebrate the Peak of Light and Reconnect with Your Soul https://www.katikaia.com/en-sp/blogs/viceblog/our-favourite-five-minute-desk-yoga-routine 2026-08-18T15:13:21+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/Screen_Shot_2026-08-18_at_15.12.29.png?v=1787062401 Our Favourite Five-Minute Desk Yoga Routine https://www.katikaia.com/en-sp/blogs/viceblog/we-are-proud-to-be-recognised-by-the-exquisite-standard 2026-09-02T11:57:42+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/KATI_KAIA__THALASSA_YOGA_MAT_HANDS_3251d19d-78ee-4e06-91c5-452c19c04d74.jpg?v=1788346662 Luxury You Can Feel: Kati Kaia Recognised by The Exquisite Standard  https://www.katikaia.com/en-sp/blogs/viceblog/candle-gazing-trataka-a-soothing-practice-for-inner-stillness 2026-08-13T16:21:21+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/Screen_Shot_2026-08-13_at_16.04.57.png?v=1786634481 Candle Gazing (Trataka): Ancient Practice, Modern Calm https://www.katikaia.com/en-sp/blogs/viceblog/nature-as-co-regulator-how-the-wild-helps-regulate-your-nervous-system 2026-08-25T13:28:38+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/289ce5fa-083d-4016-bc24-2db2af516da7_0684eec7-6f84-4100-af12-126b148e2200.png?v=1787660918 Nature as Co-Regulator: How the Wild Helps Regulate Your Nervous System Beautiful light coming through the trees https://www.katikaia.com/en-sp/blogs/viceblog/10-things-to-do-instead-of-scrolling-reclaim-your-time-with-kati-kaia 2026-10-05T16:03:02+01:00 weekly https://cdn.shopify.com/s/files/1/0528/9466/2815/articles/HERO_BANNER_AURELIA_1_c5456275-5286-4c80-b86d-cc99888d7e71.png?v=1791212582 10 Things to Do Instead of Scrolling: Reclaim Your Time with Kati Kaia