Skip to content

Beaverbrook Hotel, Coach House Spa with Kati Kaia

Yoga and Wellbeing Gifts

Hack Your Nervous System Card Deck

£28.00 GBP Regular price
Unit price
GBPper 
Tax included. Shipping calculated at checkout.

Regulate Stress. Reclaim Calm. Rewire Your Nervous System.

What if calm wasn’t something you chased — but something you could activate on demand?

Hack Your Nervous System™ is your practical, science-backed “cheat code” to feeling safe, grounded, and regulated in your daily life. Designed by a licensed mental health counsellor, this transformative yoga and somatic therapy card deck blends evidence-based nervous system regulation techniques with ancient mind-body wisdom.

Inside, you’ll find powerful practices inspired by:

  • Yoga
  • Qi Gong
  • Buddhism
  • Eastern Medicine
  • Modern Somatic Therapy & neuroscience

This is more than a yoga card deck — it’s a nervous system reset toolkit for stress, anxiety, and emotional overwhelm.

Have nothing in your house you do not know to be useful, or believe to be beautiful

William Morris

Collection list

Kati Kaia artistry yoga mats in blue eco-friendly material, showcasing a woman practicing yoga with elegance.

Artistry Gallery Yoga Mats

Elevate your yoga practice with our exclusive collection of artistry yoga mats at Kati Kaia. Each mat is a beautifully crafted piece that embodies both...
Hands holding crystal mala meditation jewellery with beads for spiritual practice and energy balance

Crystal Mala Meditation Jewellery

Discover our exclusive collection of handcrafted crystal mala jewellery, featuring A+ grade crystals for unparalleled clarity, energy, and beauty. Each piece is designed here in...
Meditation gift sets with sage bundles, scented candle, essential oils, and a luxury black gift box

Meditation Kits & Gifts

Nurture your mind, body, and soul with our thoughtfully curated selection of high-vibrational, unique products designed to pamper you or a special someone in your...

Availability