Best Wellbeing Gift Ideas For Teens

Transitioning into adulthood can be overwhelming for teens, with challenges like relationships, body changes, and social media. Encourage calm and grounding practices to help them navigate this intense time.

1. Wellness Ritual Kit

Our rituals collection gift boxes have all you need to set the scene and kickstart your meditation practice. This relaxation gift box enlivens the senses, clears energy and creates space for your practice, alongside a guided meditation introduction course to get started.

This is our starter kit. A thoughtful meditation gift set of specially selected pieces for a calmer lifestyle. With incense as well as aromatherapy and crystals for holding the heart space, this is to spark their curiosity into meditation and calm rituals. 

2. Travel Yoga Mat Starter Kit

If you're looking for a versatile yoga set, that will take you from home practice to retreat packing, beach side yoga and a workout on the move, Kati Kaia’s traveller starter kit is easy care, beautiful and sustainable, just like your lifestyle.

Travel Mats are foldable, washable, lighter base, great for taking on adventure - Comprising of Artistry Travel Yoga Mat of your choice, made of natural rubber, paired with Cotton Yoga Strap with BKS Iyengar buckle closure and Eco Cork Yoga Block to complete the set - easy to wipe clean, hygienic and supportive. Great for getting started at home or away!

Take to yoga, to the park or the beach with friends, a versatile kit for multiple uses and exercise formats. Introducing them to variety of practice ideas and play.

3. Personalisation Add-On

Transform your yoga mat into something truly personal. Add your name, initials, favourite mantra, or a meaningful word to create a mat that truly reflects your journey.

Lettering in Gold, Silver or Embossed finish, your font choice, your mat, choose your favourite luxury artwork mat and add that extra special touch...

Your practice, your energy, your mat. Infuse your yoga mat with your name, mantra, or intention. Images reflect Medium lettering in Gold, Silver or Emboss finish. Pictured here Modern Font choice in Large.

4. Mala Bracelet Gift Set

Our Mala Bracelet and Sage Cleanse Box is an lovely gift bundle. All the materials you need to establish your own practice are included. This gift box facilitates energy clearance and makes room for practice, featuring a Mala bracelet for meditation or adding to your stack, smoke cleansing ritual pieces, plus a guided meditation course to get started and connect deeper within.

A carefully curated selection to promote a tranquil atmosphere for meditation, comes with beginners online course to get started. 

5. Selenite Crystal Bowl

Selenite Crystal Bowl

 

6. Small Singing Bowl

Small set with a wooden stick, cushion and singing bowl. Decorated with an image of the Buddha and packed into a velvet pouch.

These bowls are thought to hold a deeper spiritual significance for those who use them in meditation or religious practices. The image of the Buddha is said to be a reminder of the path to enlightenment and can serve as a focal point for meditation.

Bowl size: 10.7x6 cm, weight: 0.4 kg - Approx. frequency: 221 Hz

 

Small Singing Bowl Set

 

 

 

7. Pandora Mala Bracelet

Vibrate with energy and guide your mantras, breaths or affirmations to raise your vibration and connect to self-love & creativity. Mala bracelets have been used for thousands of years as a tool to bring you quickly into the present moment. 

Quartz - Rose Quartz - Moonstone - Pink Opal - Gold Vermeil 

Mala beads also comes with an online beginners meditation course to start your journey to peace, a perfect way to introduce meditation to your teen. 

 

Crystal Mala Jewellery

 

8. Rose Quartz Point

Crystals have been used in cultures all over the world for thousands of years. Their uses have included healing, meditation, protection, and creative inspiration.

Rose Quartz is the stone of love and peace that enables inner healing and purification of the emotional body through the activation of the Heart Chakra.

It’s believed by some to emit a strong vibration of Love, Joy, Emotional Healing. Tweens, Teens and young adults gravitated to crystals and jewellery at our london pop up, all eager to connect with the earth through sound, meditation and crystal healing, it was quite remarkable! 

 

Rose Quartz Crystal

 

9. Nephele, Thalassa or Eytheia Yoga Mat Pads

Kati Kaia Yoga Pads are mini mats you can easily fit into even a small bag. A handy prop to give the comfort, stability and grip you need for your Yoga practice.

These are a great addition to our Yoga Mats with PU surface, which gives a lovely different texture, grip and support. Layering upon a mat gives additional support under elbows or knees and pads are also super portable for taking outside, handstand practice, meditation pad and more, perfect for teens trying handstand against the wall or adventure to the best meditation spot - with complimentary cotton carry strap. 

10. Calm Club Yoga Deck

The Calm Club Yoga Deck has 50 illustrated cards of easy-to-follow asana poses, making it a great tool for Yoga beginners! Find your inner peace and reach your goals with this helpful and approachable yoga deck.

Calm Club is committed to supporting mental health charities, donating a percentage of profits to good causes. Kit Includes Deck of 52 Yoga Cards. So they can have fun - learn the asanas and mix up a home practice.