How to Use Sage Smoke to Cleanse Your Space, Chakras & Your Aura
From scents to the ingredients, sage and herbs for cleansing and clearing energy can really add more ambience, atmosphere and overall, seriously enhance your meditation sessions.
The Coach House Spa at Beaverbook
With Gratitude, From The Coach House Spa
"At The Coach House Spa, every detail is crafted with your wellbeing in mind. Our greatest joy is to guide you toward moments of calm, renewal, and true balance — leaving you refreshed in body, mind, and spirit."- Charmaine Harbour, Director of Spa.
Your experience means the world to us.
If your time at The Coach House Spa, Beaverbrook has left you feeling restored, we would be truly grateful if you could share your thoughts on TripAdvisor. Your words help others discover their own moment of peace and inspire our spa team to keep creating them.
Continue Your Journey of Calm
We hope your time at The Beaverbrook, Coach House Spa left you feeling refreshed, restored, and renewed
As you return to the rhythm of your day, take a moment with your farewell gift — a reminder of your time with us and to connect deeply to moments of calm
Enjoy Your Gift
Our signature cotton bag carries a parting gift — a quiet reminder of the creativity and grounding you’ve awakened. Take a moment to pause, reset, and return to your bliss through the gentle ritual of self-care.
Organic Sage & Eucalyptus Mini Bundle
Hand-bound with care and dried slowly beneath the Cretan sun, our organically grown sage intertwines with silvery eucalyptus leaves harvested from our mountain herb farmer. Together they create a quiet harmony — a breath of wild earth and fresh air. When lit, their smoke rises soft and cleansing, sweeping clarity through the room and settling the spirit. Even at rest, the bundle releases a crisp, herbaceous fragrance, grounding yet bright.
European sage, with its curlier leaf and lighter sweetness, offers a softer, more meditative aroma when smoked. See our full safety guide for smoke cleansing ritual below.
Snow Quartz Crystal
Softly glowing in milky white, Snow Quartz carries a serene, purifying energy that speaks of clarity, inner peace, and gentle transformation. Its soft, cloud-like appearance invites stillness and reflection, helping to quiet the mind and soften overwhelming thoughts. Hold it in your hand during meditation or moments of pause, place it in your space to promote calm and harmony, or keep it close as a soothing companion through change — a delicate reminder that clarity often arrives quietly, one peaceful breath at a time.
Direct from the Farm
Our dried flowers and sage are sourced directly from Kati Kaia, where artisan makers in Crete, Greece, hand-tie and sun-dry each bundle in small batches. Every piece is 100% organic and non-toxic.
The cedar and petals are gathered sustainably from fallen branches on the hilltops of Crete and naturally dried under the Mediterranean sun.
Privately owned (never wild harvest) with no pesticide or butane for fast, harsh drying. Each bundle is soaked in the sun to dry and gently comes to age. Perfect for aromatherapy and smoke cleansing.
A Moment to Begin
Pair your gift with these gentle guided meditations. Take this as your invitation to pause, breathe, and let the calm linger. Find a quiet space, hold your crystal close, and allow these soothing sounds to carry you deeper into stillness. Led by Artist and Yoga Teacher, Kati Kaia.
Keep your sage close, let the aroma guide you deeply to peace. You could even repeat a mantra or word like 'Calm' or 'Love' as you connect the scent of sage to your calming spa day experience.
"Let nothing dim the light that shines within"
Dr. Maya Angelou
Yoga Nidra Guided Meditation
Ready for a deep relaxation? Connect to your breath as the gentle aroma of sage settles your senses. Yoga Nidra — a deeply restorative practice — invites you to rest, release, and drift toward a state of serene stillness. Lie back with a cushion and blanket and join us on a calming journey through scent, nature and visualisation.
How to Burn Safely
Step 1: Open any windows and doors to allowing stagnant energy to disperse.
Step 2: Light your sage bundle over a flame-proof bowl or crumble your dried sage into a bowl and light until a small flame has caught. Blow out the flame, the sage should smoke gently like incense. Burn within sight and keep away from anything that can catch fire.
Keep away from children & pets.
Step 3: Walk around your space clockwise, or from the ground up if you are sage cleansing your Aura, using your hand or card to guide the smoke, some like to use a found feather to gently waft the smoke through your space.
Your Aura: With both hands, bring the sage smoke into your heart, over your head and down the front and back of your body to cleanse yourself fully. Pick up the sage and with one hand wave the smoke onto your body starting at the feet and working up to your neck.
Your Home: Starting on the lowest level of your space, use your hand or breath to force the sage smoke into all corners. Move in a clockwise direction around your house (usually starting at the front door), and gently wave the smoke into the air as you move. Spend a bit more time at the room corners to fully cleanse, as they tend to accumulate stagnant energy.
Closing: When you have finished your ritual and meditation, you can feel the clearing of energy and lightness, make sure your sage and any ambers are fully extinguished.
Put out your sage by gently pressing it into the fireproof bowl or plate. You may wish to fill your bowl with soil or sand to help conduct heat better and for using to snub out the sage bundle. Return the sage to your altar. You can re-light your bundle as often as possible until it burns down too low to use and then crumble into your bowl to burn the remaining.
Safety first - don't bring a flame near any flammable materials, such as curtains or your clothes. Be careful and gently waft the smoke to fill your space. Burn within sight. Never leave a lit flame unattended.
Visit our Coach House Apothecary — where you will find a curated collection of handcrafted treasures, including organic sage cleansing rituals, and exquisite meditation kits, artistry yoga mats and sacred crystal jewellery designed to inspire calm and elevate your everyday.
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