How to use smoke to cleanse your space, chakras and aura
From scents to the ingredients, sage can really add more ambience, atmosphere and overall, seriously enhance your meditation sessions.
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Soul Activist, Vision - Inspiration - Compassion - Empowerment — Meditation
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10 beautiful yoga quotes that will inspire and transform your practice
There really are some beautiful, inspiring yoga sayings out there.Yoga is one of the most powerful ways to relieve stress through physical exercise, movement and breathing. And it’s just as ...
How singing bowls enhanced my meditation practice
In Buddhist practice, singing bowls are used as a support for meditation, trance induction and prayer.
Singing bowls used for thousands of years, are a type of bell, rather than hanging inverted ...
Yoga symbols: our top 5 symbols for visualisation
What are the most empowering yoga symbols to take your meditation and yoga practice to the next level? Symbols can be used for visualisation in meditation, to surround yourself with and just...
The best way to kick start your day!
Recently, I shared my morning routine with Sheerluxe magazine, one of our favourite publications and it was so interesting to see the other wonderful women in wellness and how they set themselves...
5 breath-work meditations you can use today
Mindfulness and Meditation is such a great tool to calm the mind and to treat stress it should be prescribed by the doctor! Sometimes it is! More than a buzzword or passing trend, mindfulness has...
Who made my japa mala?
Rishikesh, India.
IT ALL STARTED WHEN…
At the foothills of the Himalayas lies Rishikesh, a pilgrimage town and regarded as one of the holiest places on earth. Situated on the right...
Top 5 yoga mantras to use every day!
@mindfulsonder Marial Whitmond, photography by @storyofapham, featuring our Melete Gallery Mat
“Mantras are sonic formulae that take us beyond, or through, the discursive facu...
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Highlights from the Archive
Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me?
Wondering which Kati Kaia yoga mat to choose for yourself or to give as a gift?
Our buyer’s guide gives you the lowdown on each of our mats and recommends the perfect one for every ...
Saving Indigenous Lands in the Amazon
Amazonia is the world’s largest tropical forest and spans nine countries in South America. After Brazil, Peru has the greatest extension of this biome which represents more than half of the surfa...
HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!)
Plus how often should you be doing so!
Nothing disrupts the calm, meditative benefits of yoga like the thought of practicing your poses on an icky mat. Your yoga mat has been with you through it ...
Why we support Rainforest Trust
Our charity partner and their vision connect deeply to our own. For every mat sold we buy acres of land for conservation projects with Rainforest Trust and their partners around the world, working on essential projects to save our planet.
