Home / Soul Activist, Vision - Inspiration - Compassion - Empowerment

Soul Activist, Vision - Inspiration - Compassion - Empowerment — Meditation

Colour therapy in mental health, yoga and wellbeing

At the centre of Kati Kaia is our expressive artworks and creativity, to say colour has an impact on mood would be a complete understatement in our view as we see, hear and learn from all our c...

September 13, 2023

New and full moons in 2023

Always searching for the moon cycles? We have them all right where you need them - save to your browser and plan all your astrology, practice and cycles ahead.

January 01, 2023

How to use smoke to cleanse your space, chakras and aura

From scents to the ingredients, sage can really add more ambience, atmosphere and overall, seriously enhance your meditation sessions.

October 10, 2022

10 beautiful yoga quotes that will inspire and transform your practice

There really are some beautiful, inspiring yoga sayings out there.Yoga is one of the most powerful ways to relieve stress through physical exercise, movement and breathing. And it’s just as ...

September 01, 2022

The enchanting melodies of koshi chimes: a harmonious journey

In a world filled with the hustle and bustle of modern life, finding moments of peace and tranquility has become more crucial than ever. One way to escape the chaos and connect with the serenity o...

August 14, 2022

How singing bowls enhanced my meditation practice

In Buddhist practice, singing bowls are used as a support for meditation, trance induction and prayer. Singing bowls used for thousands of years, are a type of bell, rather than hanging inverted ...

June 24, 2022

Yoga symbols: our top 5 symbols for visualisation

What are the most empowering yoga symbols to take your meditation and yoga practice to the next level? Symbols can be used for visualisation in meditation, to surround yourself with and just focu...

June 24, 2022

The best way to kick start your day!

Recently, I shared my morning routine with Sheerluxe magazine, one of our favourite publications and it was so interesting to see the other wonderful women in wellness and how they set themselves...

June 24, 2022

5 breath-work meditations you can use today

Mindfulness and Meditation is such a great tool to calm the mind and to treat stress it should be prescribed by the doctor! Sometimes it is! More than a buzzword or passing trend, mindfulness has...

June 24, 2022

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Highlights from the Archive

Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me?

Wondering which Kati Kaia yoga mat to choose for yourself or to give as a gift? Our buyer’s guide gives you the lowdown on each of our mats and recommends the perfect one for every ...

June 24, 2022

Saving Indigenous Lands in the Amazon

Amazonia is the world’s largest tropical forest and spans nine countries in South America. After Brazil, Peru has the greatest extension of this biome which represents more than half of the surfa...

June 24, 2022

HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!)

Plus how often should you be doing so! Nothing disrupts the calm, meditative benefits of yoga like the thought of practicing your poses on an icky mat. Your yoga mat has been with you through it ...

June 24, 2022

Why we support Rainforest Trust

Our charity partner and their vision connect deeply to our own. For every mat sold we buy acres of land for conservation projects with Rainforest Trust and their partners around the world, working on essential projects to save our planet.

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Home / Soul Activist, Vision - Inspiration - Compassion - Empowerment

Soul Activist, Vision - Inspiration - Compassion - Empowerment — Meditation

Colour therapy in mental health, yoga and wellbeing

New and full moons in 2023

How to use smoke to cleanse your space, chakras and aura

10 beautiful yoga quotes that will inspire and transform your practice

The enchanting melodies of koshi chimes: a harmonious journey

How singing bowls enhanced my meditation practice

Yoga symbols: our top 5 symbols for visualisation

The best way to kick start your day!

5 breath-work meditations you can use today

Highlights from the Archive

Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me?

Saving Indigenous Lands in the Amazon

HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!)

Why we support Rainforest Trust

Availability

Home / Soul Activist, Vision - Inspiration - Compassion - Empowerment

Soul Activist, Vision - Inspiration - Compassion - Empowerment — Meditation

Highlights from the Archive

Why we support Rainforest Trust

Currency

Availability