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Soul Activist, Vision - Inspiration - Compassion - Empowerment

Unlocking the Power: The Transformative Magic of Yoga Bandhas

Yoga, an ancient practice that unites mind, body, and spirit, offers a myriad of techniques to enhance its transformative power. Among these techniques, the yogic bandhas stand out as subtle yet p...

December 04, 2023

Pranayama, Breath and Techniques

In the hustle and bustle of modern life, finding moments of tranquility can seem like a daunting task. However, ancient practices like Pranayama offer a pathway to inner calmness and overall we...

November 23, 2023

Eight-Limbed Path

Introduction to the 8 Limbed Path & Meanings In this blog, we will try to keep it as simple as possible as we discuss the Eight-Limbed path as described by Patanjali in the Yoga Sutras o...

November 16, 2023

Breathing correctly to fix your neck and shoulder pain!

BREATHING AND THE EFFECT ON THE SHOULDERS Learning to breathe properly was one of the fundamental and transformative parts of my practice and indeed my life! The air we breathe, taking time t...

November 03, 2023

Kati shares her favourite London Spots with Elle Magazine!

When your travelling abroad it can be great to get some tips and tricks so not to be crazy overwhelmed with so many sights to see! Being a Londoner and Surrey Hills girl, it was difficult o narrow ...

October 27, 2023

Colour Therapy for your Mental Health, Yoga and Wellbeing

At the centre of Kati Kaia is our expressive artworks and creativity, to say colour has an impact on mood would be a complete understatement in our view as we see, hear and learn from all our c...

October 27, 2023

How to Use Smoke to Cleanse Your Space, Chakras and Aura

From scents to the ingredients, sage can really add more ambience, atmosphere and overall, seriously enhance your meditation sessions.

October 27, 2023

Gifts Under £35

Inspire Peace, Calm and Joy! To inspire the next year of creativity, calm and self care on and off the mat and taking those precious moments for yourself, setting goals for fitness or wellbeing, ...

October 27, 2023

Gifts for Meditation

Give the gift of Peace What a time and a world we live in at the moment, we all need as much help as possible - meditation and peaceful practices are a wonderful tool for stress, mental health, an...

October 27, 2023

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Highlights from the Archive

Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me?

Wondering which Kati Kaia yoga mat to choose for yourself or to give as a gift? Our buyer’s guide gives you the lowdown on each of our mats and recommends the perfect one for every ...

June 24, 2022

Saving Indigenous Lands in the Amazon

Amazonia is the world’s largest tropical forest and spans nine countries in South America. After Brazil, Peru has the greatest extension of this biome which represents more than half of the surfa...

June 24, 2022

HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!)

Plus how often should you be doing so! Nothing disrupts the calm, meditative benefits of yoga like the thought of practicing your poses on an icky mat. Your yoga mat has been with you through it ...

June 24, 2022

Why we support Rainforest Trust

Our charity partner and their vision connect deeply to our own. For every mat sold we buy acres of land for conservation projects with Rainforest Trust and their partners around the world, working on essential projects to save our planet.

Collection list

Crystal Mala Meditation Jewellery

Originating in India 3000 years ago, gemstone malas have roots in Hinduism and Buddhism and have been used by yogis and other seekers to help...

Gallery Yoga Mat Collection

Our most luxurious eco-friendly cushioning yoga mat with strap, beautifully grounding for both at home or in the studio. Lovely support with a thick natural...

Throat Chakra

The Throat Chakra, Vishuddha, is the fifth of the seven main chakras, located at the base of the throat area. It governs self-expression, communication, and the ability...

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Home / Soul Activist, Vision - Inspiration - Compassion - Empowerment

Soul Activist, Vision - Inspiration - Compassion - Empowerment

Unlocking the Power: The Transformative Magic of Yoga Bandhas

Pranayama, Breath and Techniques

Eight-Limbed Path

Breathing correctly to fix your neck and shoulder pain!

Kati shares her favourite London Spots with Elle Magazine!

Colour Therapy for your Mental Health, Yoga and Wellbeing

How to Use Smoke to Cleanse Your Space, Chakras and Aura

Gifts Under £35

Gifts for Meditation

Highlights from the Archive

Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me?

Saving Indigenous Lands in the Amazon

HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!)

Why we support Rainforest Trust

Collection list

Crystal Mala Meditation Jewellery

Gallery Yoga Mat Collection

Throat Chakra

Availability

Home / Soul Activist, Vision - Inspiration - Compassion - Empowerment

Soul Activist, Vision - Inspiration - Compassion - Empowerment

Highlights from the Archive

Why we support Rainforest Trust

Collection list

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