Top immunity boosting natural drinks
We all know how important our health is and then sometimes you let it slip, push through too many meetings or deadlines and boom… down with a cold, or worse! It is important to take some time out...
How singing bowls enhanced my meditation practice
In Buddhist practice, singing bowls are used as a support for meditation, trance induction and prayer.
Singing bowls used for thousands of years, are a type of bell, rather than hanging inverted ...
Yoga for cancer
People often report increased anxiety and challenging mental health including depression after receiving a cancer diagnosis. Symptoms include difficulty sleeping, fatigue, inability to focus and ...
The metamorphosis of creativity
Unlocking your true essence with creativity, colour and the unity and movement of yoga.
There are moments in life when you find yourself truly at a crossroads or traffic lights… with...
How to really clean your yoga mat! (updated!)
Plus how often should you be doing so!
Nothing disrupts the calm, meditative benefits of yoga like the thought of practicing your poses on an icky mat. Your yoga mat has been with you through it ...
Can meditation be a future cure for alzheimer's disease?
We all know the many benefits of yoga and meditation ourselves, but there are also benefits you wouldn’t even think of as further studies are coming out and we seek an alternative and preventativ...
Mental health awareness! our top tips for connecting with nature…
EVEN WHEN YOU LIVE IN A CITY SKY SCRAPER!
Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater con...
Kati kaia pop up coming summer 2021 to seven dials, london!
I’m so excited to share that KATI KAIA will be bringing an ‘Oasis of calm’ to the city centre in London's Seven Dials this summer as part of the Seven Dials Future Four! We can finally gather,...
260,000 acres of rainforest protected in belize - because of you!
260,000 ACRES OF IMPERILED TROPICAL RAINFOREST IS NOW PROTECTED, BOOSTING CLIMATE EFFORTS AND SECURING VITAL HABITAT FOR CHARISMATIC SPECIES INCLUDING THE JAGUAR…
UPDATE: FOLLOWIN...
Highlights from the Archive
Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me?
Wondering which Kati Kaia yoga mat to choose for yourself or to give as a gift?
Our buyer’s guide gives you the lowdown on each of our mats and recommends the perfect one for every ...
Saving Indigenous Lands in the Amazon
Amazonia is the world’s largest tropical forest and spans nine countries in South America. After Brazil, Peru has the greatest extension of this biome which represents more than half of the surfa...
HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!)
Plus how often should you be doing so!
Nothing disrupts the calm, meditative benefits of yoga like the thought of practicing your poses on an icky mat. Your yoga mat has been with you through it ...
Why we support Rainforest Trust
Our charity partner and their vision connect deeply to our own. For every mat sold we buy acres of land for conservation projects with Rainforest Trust and their partners around the world, working on essential projects to save our planet.
